Each year, as the cold winds roll in, so do seasonal sniffles, sore throats...
Each year, as the cold winds roll in, so do seasonal sniffles, sore throats and lingering coughs. While over-the-counter medicines can provide relief, many people turn to natural remedies to ease symptoms and support recovery. From immune-boosting herbs and soothing teas to simple home practices like steam inhalation and saltwater gargles, these gentle treatments can help the body heal while avoiding unnecessary chemicals. In this article we look at seven options for natural treatment for cold and flu symptoms....