Arthritis is a common condition that affects millions of people, especially as they age. It causes inflammation in the joints, leading to pain, stiffness, and reduced mobility. Recognizing the early signs and managing symptoms effectively can help maintain a better quality of life. One of the earliest and most noticeable signs of arthritis is persistent joint pain. This pain may come and go at first, but over time it can become constant, especially after movement or at the end of the day. Morning stiffness is a classic symptom. If your joints feel stiff for more than...